Should you just sit indoors and lose out on summer fun just because you can’t hear well? The worse thing is when you don’t know you have hearing loss. A few ear diseases and getting older can bring a slow decline of hearing which you may not even recognize. When your hearing has declined it’s likely that you won’t attend many fun summertime activities. Search for remedies to the difficulties which come along with loss of hearing, so you can get out there and enjoy the fun with all your friends.
Cooking out during the summer might get difficult when you have loss of hearing. For starters, there is a lot of background noise. There are a lot of discussions going on around you. Kids are running around shrieking and enjoying themselves. You have the sounds of nature like singing birds, barking dogs, and the sound of cooking on the grill.
If you do have some measure of loss of hearing, all of these various noises and sounds can be quite frustrating. This amount of background noise will easily overtake someone who has hearing decline.
Here are some tips to help you compensate:
Sitting in a peaceful place for short periods of time will help get rid of some of that overpowering background noise. You might need to see peoples lips so put your back to the sun.
- You can turn down the volume of background music. If you are hosting the barbecue, you can just choose not to have any music. Tell the host about your problem if you are attending someone else’s barbecue.
- Walk away from time to time. It can be exhausting when you are struggling to hear. Step indoors and away from everyone for a few minutes each hour and go someplace quiet to recharge.
- Inform others that you can’t hear. Don’t attempt to fake it because that can irritate others. Tell people when you can’t hear them. Visual clues such as cupping your ears will help others realize that you’re having difficulty hearing. They will automatically move closer or speak up to help out.
Don’t attempt to hear everything. The fact that you can’t engage in every conversation is something you need to recognize. As an alternative, try to engage in small groups of people and set practical limits for yourself.
What might you be missing out on by remaining inside the house? Don’t be frightened to walk outside the house and concentrate on the sounds of nature. No, you won’t be capable of hearing everything but with a little focus, you might hear more than you think possible.
Make a game out of it and listen for:
- Birds chirping
- Insects buzzing
- Crickets in the evening
- Blowing leaves
- Rain on your roof
- Kids running around and playing
- Dogs barking
- Splashing waves
If you simply attempt to hear one thing at a time, you can manage your expectations every time you go outdoors, head to the beach or walk in the park.
Enjoy Day Trips or Even a Much Needed Vacation
That’s truly what summer is meant for, isn’t it? What kind of vacation would you enjoy? What limitations come with your hearing loss that will affect it? Sailing or fishing would be ideal but a theme park might be a bit too much. Go to the zoo or maybe go to a nature preserve. Take a walk on the boardwalk near the beach or go to a museum.
You have an opportunity to travel this summer so you shouldn’t let your hearing loss take that away from you. If you are flying, tell the airline that you have hearing loss when you get your ticket. Inform the hotel, as well, so they can get you a room that has accommodations for the hearing impaired including smoke alarms with flashing lights or shaking beds and TVs that have closed captioning.
Work on Yourself
Look for methods to improve yourself this summer like going to a fitness class or learning to paint. Arrive early, so you can find a place up front. Take a couple of friends with you and have them fill you in on what you might miss during the session.
This Summer You Should Take Safety Measures
There are a couple of summer traditions which require you to take precautions to protect yourself, your ears, and any expensive hearing assistance devices you own. Play it safe by:
- While you are at the pool or beach, play it safe. Make sure to protect your hearing aids from water damage and use some earplugs if you go into the water to avoid ear infections.
- Bring someone with you on those enjoyable evening walks. The loss of hearing means you won’t always perceive sounds such as vehicles coming towards you or maybe even a stranger coming up behind you.
- Protect what hearing you do have by wearing ear protection if you go to see the fireworks for Independence Day or to an outdoor concert.
Making The Most of it This Summer
Three simple things will help you eliminate most of these things.
- Have your ears examined by a hearing care specialist. It may be possible your hearing loss is treatable.
- Get a professional hearing examination, so you know if you do actually have hearing loss.
- Wear good-quality hearing aids. They will get rid of any background noises so you hear what’s relevant.
Summertime is all about having fun. Don’t allow the loss of hearing take it away from you.